You’re one step away from transforming your physqiue

Mike put this training together to give you everything he wished someone had told him at 17. Watch it to learn the fundamentals that actually move the needle.

Fast-Track Your Transformation With THRST

Unlock Mike Thurston's personal training library of over 30+ guides.

30+ Done-For-You Programs

Mike put this training together to give you everything he wished someone had told him at 17. Watch it to learn the fundamentals that actually move the needle.

Automatic Progress Tracking

Never guess your next lift again – the app tracks every rep and tells you exactly what weight to use for guaranteed progressive overload.

200+ Ready-Made Meals

Skip the meal planning headaches – get complete nutrition plans with macros calculated and prep instructions included.

Personal Coaching in Your Pocket

Get Mike’s guidance on tempo, form cues, and weight progression as if he’s right there with you.

Detailed Progress Dashboard

See your transformation happening in real-time with comprehensive analytics tracking strength gains, PBs, and body composition.

01

Automatic Progress Tracking

Never guess your next lift again – the app tracks every rep and tells you exactly what weight to use for guaranteed progressive overload.

02

200+ Ready-Made Meals

Skip the meal planning headaches – get complete nutrition plans with macros calculated and prep instructions included.

03

Personal Coaching in Your Pocket

Get Mike’s guidance on tempo, form cues, and weight progression as if he’s right there with you.

04

Detailed Progress Dashboard

See your transformation happening in real-time with comprehensive analytics tracking strength gains, PBs, and body composition.

Get access to:

Automatic Progress Tracking

Never guess your next lift again – the app tracks every rep and tells you exactly what weight to use for guaranteed progressive overload.

200+ Ready-Made Meals

Skip the meal planning headaches – get complete nutrition plans with macros calculated and prep instructions included.

Personal Coaching in Your Pocket

Get Mike’s guidance on tempo, form cues, and weight progression as if he’s right there with you.

Join our fast growing community

Real Experience, real result

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Livia Rose Client

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Aria Sky Client

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Leo Max Client

Yes, the thrst app is available worldwide

Yes, the Thrst app is available on both Android and iOS devices

Absolutely, the thrst app is designed to support you no matter your experience. As someone starting out, there are a range of beginner level guides, along with educational videos and a UI built specifically to take the stress away from working out. This is the closest you can get to me as your PT, guiding you through every workout! For more experienced users, you can take advantage of our more advanced features, with in depth tracking and detailed statistics to truly maximise your workouts and manage your progress

For any further questions, visit our support center.

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